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But there's no way for consumers to know for sure what's in the products they buy. CBD and CBN are two of many chemicals found in cannabis plants. They differ from THC, the source of the marijuana "high." CBD is present in marijuana but more abundant in hemp -- cannabis plants that have little THC. In addition, they have not been evaluated by the FDA to determine what the proper dosage is, how they could interact with other drugs or foods, or whether they have dangerous side effects or other safety concerns.
By reducing certain symptoms, it’s also possible that sleep may improve. Sometimes, products that claim to contain CBD don’t have any at all when tested, Blessing says. More commonly, though, cookies and beverages simply contain far less than 300 milligrams of CBD, which is the minimum amount she says has been found effective in the preliminary science so far.
By reducing certain symptoms, it’s also possible that sleep may improve. Sometimes, products that claim to contain CBD don’t have any at all when tested, Blessing says. More commonly, though, cookies and beverages simply contain far less than 300 milligrams of CBD, which is the minimum amount she says has been found effective in the preliminary science so far.